Protected: Thursday 4th December 2025 – Recap of Day 4 – Punta Cana ‘Retreat with Power’ Seminar
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Protected: Thursday 20th November 2025 – Recap of Day 3 – Punta Cana ‘Retreat with Power’ Seminar
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Protected: Thursday 13th November 2025 – Recap of Days 1 & 2 – Punta Cana ‘Retreat with Power’ Seminar
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Protected: Tuesday 28th October 2025; Continuance of Systema Basics (Step 7a – Walking Correctly; Advancing Movement)
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Protected: Thursday 9th October 2025; Continuance of Systema Basics (Step 6 – Standing & Walking correctly)
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Protected: Thursday 25th September 2025 >Back to Basics (Steps 5 & 6)
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Protected: Thursday 11th September 2025; Continuance of Systema Basics (Steps 4b to 5b – Standing, Walking & Posture)
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Protected: Thursday 28th August 2025; Continuance of Systema Basics (Steps 4a-5a – Ground / Sitting to Stand)
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Protected: Thursday 14th August 2025; Back to Basics Repeat (Steps 3b-4b – Ground / Sitting to Stand)
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Protected: Thursday 31st July 2025; Back to Basics (Steps 3b-4b – Ground / Sitting to Stand)
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