Protected: Saturday 18th April 2026 – Breath Class > ‘Undulation’ & Visualisation Breathing
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Protected: Saturday 28th March 2026 – Breath Class > “Tense & Relax” Basics.
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Protected: Thursday 26th March 2026 – Grappling Dynamics (Step 8a) – Using both Komarov & Onishi/Ryabko approaches
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Protected: Classes on 26th February & 12 March 2026 – Ryo Onishi UK Seminar Overview
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Protected: Saturday 21st February 2026 – Breath Class [2 of 2] > > Basic Practices
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Protected: Thursday 12th February 2026 – ‘Fear & Power of Freedom’ (AMS Seminar Review)
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Protected: Saturday 31st January 2026 – Breath Class [1] > Basic Practices
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Protected: Tuesday 27th January 2026 – Free Session (Students chose their own topics)
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Protected: Thursday 15th January 2026; Systema Basics (Step 7 – Movement)
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Protected: Thursday 18th December 2025 – Mixed Topics
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