Training Tips – Systema Mid Wessex

Tip Number #3

HEALTH & WELLNESS #1 Whenever you sit down, stand up, [...]

By Rob Hodgkinson|2022-11-11T10:15:03+00:0011 November 2022|Training Tips|0 Comments

Tip Number #2

KNIFE WORK #1 If training with a knife*, (to practise [...]

By Rob Hodgkinson|2022-11-11T11:09:19+00:0025 October 2022|Training Tips|0 Comments

Tip Number #1
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Tip Number #1

Training Tips

Tip Number #1

BALANCE #1 Whenever standing statically in a safe position, (i.e. [...]

By Rob Hodgkinson|2022-10-06T12:26:19+01:0028 September 2022|Training Tips|0 Comments